The science behind Gluten intolerance
10/14/2016
Gluten is a protein found in wheat, barley, and rye that has been hybridized today, resulting in a new bread of gluten. This protein gets into your gut and causes intestinal inflammation, resulting in autoimmune disease and other problems.
If you're gluten sensitive and are going gluten free, you can follow the GAPS diet, which supports your digestive system. In addition, taking supplements like L- Glutamine, digestive enzymes, and probiotics will help you body heal from gluten sensitivity. Following these tips you will notice an overall improvement in your gluten sensitivity symptoms!
Listen to the entire lecture here y Dr Zac Watkins on the science behind gluten intolerance to better understand and debunk the myths
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