Easy beef and peach recipe
9/29/2016
Ingredients
- 2.5 kg (5.5 lb.) bone-in beef blade roast
- 30 mL (2 tbsp.) flour
- 15 Ll (1 tbsp.) olive oil
- To taste, salt and pepper
- 2 onions, diced
- 4 carrots, peeled and cut into large pieces
- 4 potatoes, peeled and cut into large pieces
- 500 mL (2 cups) apple juice
- 250 mL (1 cup) brown sugar
- 125 mL (½ cup) molasses
- 125 mL (½ cup) ketchup
- 5 peaches, quartered
Method
Dredge the blade roast in flour and then sear meat on each side until browned in an oiled skillet over high heat. Season with salt and pepper and then place meat in a slow cooker.
In same skillet, sweat the onions about 3 minutes and add them to the slow cooker along with the carrots and potatoes.
Deglaze the skillet with apple juice, brown sugar, molasses, and ketchup. Mix until smooth and then pour the liquid into the slow cooker.
Cook on low for 8 hours. Add peaches and continue cooking on high heat for 30 minutes.
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